RTT with Sarah Elliston

Imagine waking up feeling calm, confident, and ready to take on the day.
No dread. No overwhelm. Just a quiet certainty that you can handle whatever comes your way.

When you feel grounded in self-belief, everything shifts.
Your relationships feel easier. You make decisions with more clarity. You stop second-guessing yourself and start seeing opportunities instead of obstacles.

But if you’ve been stuck in patterns of overthinking, anxiety, or feeling “not good enough”… you’re not alone.
Many of us carry around old beliefs - formed without us even realising - that quietly shape how we live, what we go for, and what we think we deserve.

You might have a voice inside whispering:

“What if I fail?”
“This isn’t for me.”
“I’ll never be confident enough.”

That voice can change.

This is where Rapid Transformational Therapy (RTT) can help.

RTT, created by Marisa Peer, works with your subconscious to uncover and rewrite beliefs that are no longer serving you - replacing them with ones that empower you to feel capable, calm and confident in yourself.

Imagine:

• “I’m not good enough” becoming “I know I’m more than enough.”

• “I always get it wrong” becoming “There are no mistakes - just growth.”

• “I can’t do this” becoming “I can do this. I’ve got this!”

Because your mind believes what you tell it the most - and when you change what you believe, you change how you feel. That changes everything.

When you’ve talked it all through - and still feel stuck

RTT may be right for you if you’ve tried other approaches, spoken about what’s been going on, and reached a point where you understand the issue - but still feel held back by it.

You know where it’s coming from, but it keeps showing up.

That’s often where deeper work is needed - on a subconscious level.
And that’s exactly where RTT works.

What to Expect from the RTT Journey

We’ll begin with a relaxed, open conversation about what’s been weighing you down - and the changes you’d love to experience.

Using guided discovery, deep relaxation, and powerful language, we’ll explore the root of limiting beliefs and gently reframe them. You’ll also receive personalised support and tools to help embed those changes over 30 days.

This isn’t about quick fixes.
It’s about creating lasting shifts - so you feel more like yourself, but lighter, more secure, and more confident moving forward.

Why this journey is an investment

RTT is a focused and supportive 30-day journey.
It’s different from a single session - it’s designed to help you shift long-standing thought patterns, build confidence, and step into a space of self-belief and freedom.

You’re not starting from scratch - you’re building on everything you already know about yourself and finally giving yourself what’s needed to move through it.

If you’re ready for that turning point - I'm here to support you.

Areas I work with:

✔ Confidence & Self-Belief
✔ Anxiety & Overthinking
✔ Fear of Failure
✔ Imposter Syndrome
✔ Public Speaking & Performance Anxiety
✔ Breaking Unhelpful Habits
✔ Emotional Blocks
✔ Feeling Stuck or Lost

Qualifications & Training

• Rapid Transformational Therapy Practitioner

• Certified Hypnotherapist

Rates:

If you’d like to explore this further, get in touch to ask about pricing and what’s included in the full support journey.

Contact:

I’d love to have a chat before you decide if an RTT journey is right for you. Feel free to reach out by email, text, or phone.

Email: heyitssarahelliston@gmail.com

Phone: 07974 768182

Sessions are available online via Zoom and in person.